Motivational Monday Webinar: Healing From Anger

Copy of Copy of October 2026

Monday, October 5: Healing From Anger
This webinar explores anger as a natural emotion and how it can impact well-being and recovery. Participants are
supported in understanding how anger can be both helpful and harmful, and how it may show up as a learned
pattern over time.
The session introduces practical strategies to recognize anger early, respond in safer ways, and better understand
the needs behind it. Participants will reflect on their own experiences and learn skills to express anger in ways that
support healthier relationships and overall well-being.